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Group classes · Journal Squared

Train with intention, in good company.

Coached group fitness classes every week at Journal Squared in Jersey City. A simple, low-commitment way to train with ErvinLab and meet the team.

Book a class (opens in a new tab)See the scheduleCall 929-422-8007
  • 8 classes a week
  • Coach Dre and Coach T
  • 8th Floor Fitness Area

What to expect

Energy meets accountability.

Group fitness classes are where energy meets accountability. Every workout is coached, music-driven, and designed to challenge your body while keeping it fun and empowering.

  • Coached, every class

    Each class is led by Coach Dre or Coach T, so you always have a coach watching your form and pushing your pace.

  • Eight classes a week

    From a midday reset on Friday to Sunday morning sessions, there’s a class for most schedules.

  • Pay as you go

    Drop in for a single class or buy a pack of ten.

Participants doing core work on mats during an ErvinLab group class
Two participants doing lunges in a bright studio during an ErvinLab group class
Participants doing jumping drills in a glass-walled training studio
The sunlit open gym at Journal Squared, with wood floors and floor-to-ceiling windows over Jersey City
Classes meet on the 8th floor of Journal Squared, Jersey City.

Weekly schedule

Find your class.

Pricing
$35 per class · 10 classes for $300
Book a class (opens in a new tab)

  • Monday

    • Monday Grind · Coach T

  • Wednesday

    • Twilight Training · Coach T

  • Thursday

    • Thursday Warrior · Coach T
    • Booty & Core Burn · Coach Dre

  • Friday

    • Work From Home Reset · Coach Dre
    • Abs Blaster · Coach Dre

  • Sunday

    • Sunday Slow Burn · Coach T
    • Athletic HIIT Lab · Coach Dre

Questions about a class? Call 929-422-8007 or email Andre@ErvinLab.com.

Finding us

From the street to the 8th floor.

First time at Journal Squared? Here’s the walk from the front entrance at 605 Pavonia Ave to the 8th Floor Fitness Area.

  1. The front entrance of Journal Squared, with a Welcome to Journal Squared wall and glass doors

    1.Come in at the Journal Squared entrance.

  2. The lobby corridor, with an illuminated Elevators sign on the wood-paneled wall

    2.Follow the Elevators sign.

  3. A dark-paneled hallway leading to the elevators

    3.Take the hallway to the elevators.

  4. The 8th floor elevator landing, with the fitness area visible through the doors ahead

    4.Step off on the 8th floor.

  5. The 8th floor waiting area, with lounge seating on a wood floor and plants along the windows

    5.You’ve reached the 8th floor waiting area.

Beyond classes

Ready for more than classes?

Classes are a great way to start with ErvinLab. When you want a plan for training, nutrition and recovery built around your life, Foundation Protocol is the next step.

Explore Foundation Protocol

Questions about classes? Call or email.

We’re happy to help you pick a class. And if you want coaching beyond classes, book a Clarity Call.

Book a Clarity Call (opens in a new tab)

The Clarity Call is free.

Or call 929-422-8007Email Andre@ErvinLab.com