We CAN come to you
In-home and building-gym coaching in Jersey City, Hoboken and NYC
Looking for in-home performance coaching in Jersey City, or apartment gym coaching in Hoboken and NYC? ErvinLab brings full coaching to your home gym or your building’s gym, led by Coach Dre.
- Jersey City
- Hoboken
- Manhattan
- The NY/NJ metro
We CAN come to you
Coaching where your day already happens.
We travel to clients with a home gym or a gym in their apartment building, anywhere in the NY/NJ metro. Your sessions happen steps from your front door, and the coaching around them goes with you.
Your home gym
We bring the session to the space you already have.
Your building’s gym
Train in your apartment building’s fitness center, without the commute to a gym.
Anywhere in the NY/NJ metro
Jersey City, Hoboken, Manhattan and beyond. If you’re in the metro, ask us.
How it works
Coaching, not just a workout.
In-home and building-gym sessions are how we deliver ErvinLab coaching, not a separate service. Training, nutrition and recovery come together in one plan, and your coach adjusts it as your workload and priorities change.
Step 1
Book a free Clarity Call
A conversation about your goals, your schedule and what hasn’t worked before, so we can see whether coaching is the right fit.
Step 2
Tell us about your space
Your home gym or your building’s fitness center. We plan around what you have and when you can use it.
Step 3
Coached where you live
Your coach comes to you and trains with you, with nutrition coaching and check-ins built into the same plan.
Step 4
Adjusted as life changes
When work, travel or family shift your week, the plan shifts with it. Virtual sessions keep things moving when you’re away.
Who it’s for
Built for busy professionals in high-rise buildings.
We travel to clients with a gym in their apartment building or a home gym across Jersey City, Hoboken, Manhattan and anywhere in the NY/NJ metro, so training fits around a full calendar.
- Your calendar is full, and the commute to a gym is the first thing to go.
- Your building has a gym, but you aren’t sure how to use it well.
- You want a coach who owns the plan with you, not another app.
- You would rather invest in expertise than spend more time figuring it out alone.
Your coach
Led by Coach Dre.
Every ErvinLab program is led by Coach Dre, a Precision Nutrition Level 2 Master Health Coach and certified personal trainer. When we train with you at home, you get the same whole-person coaching our clients receive at Journal Squared.
FAQ
Questions, answered
Anything we haven’t covered is a good question for your Clarity Call.
Do you offer in-home performance coaching on its own?
In-home and building-gym sessions are part of our coaching programs, like Foundation Protocol, so training, nutrition and recovery work together. Every program starts with a Clarity Call.
Which areas do you travel to?
Jersey City, Hoboken, New York City and anywhere in the NY/NJ metro. If you’re not sure whether we cover your building, ask us on your Clarity Call.
What if I travel for work?
We coach virtually when you’re traveling or out of the area, so your plan keeps moving.
Can I train at your studio instead?
Yes. Our home base is Journal Squared, 605 Pavonia Ave, 8th Floor Fitness Area, Jersey City.
Coaching that can come to you.
Tell us where you live and train, and what you want to change. We’ll tell you honestly how we can help.
The Clarity Call is free.
Or call 929-422-8007Email Andre@ErvinLab.com